Additional Health Information and Practices



Bhakti Sondra Shaye Additional Health Information and Practices Today we all have many viruses in our body, most of which are harmless if they remain dormant. There are a few herbs that reduce viruses dramatically - cats claw and lemon balm tincture (they must be non-alcohol formula and preferably organic). Also highly recommended are vitamin B12 tincture (from the company Vimergy) and zinc sulfate tincture (from the company Vimergy). And also lysine supplements.* Reducing viruses that could have been lying dormant in your body for many years strengthens your immune system and other body systems tremendously. And this in turn can go a long way to keeping you healthy during global health crises and beyond. (This information comes to us from author and health advocate Anthony William.)

These viruses feed off of toxins and heavy metals. Eggs and dairy products feed them as well, as does gluten. So in order to strengthen your immune system by keeping these viruses dormant, I recommend eliminating those foods.* Biontology healing is phenomenal for removing heavy metals from the body. Biontology healing sessions may be received by distance.

I also recommend an excellent heavy metal detox smoothie, which comes to us from author and health advocate Anthony William. The heavy metal detox smoothie contains 1 cup cilantro, 2 cups frozen wild blueberries, 1 teaspoon Vimergy spirulina, 1 teaspoon Vimergy barley grass juice powder, 1 tablespoon Atlantic dulse or 2 dropper-fulls Vimergy Atlantic dulse tincture, 1-2 whole peeled oranges, 1-2 bananas, and either filtered water or orange juice. It’s good to eat a lot of fruit, that is the healthiest food and it is very healing. Wild blueberries are tremendously powerful and healthy. It would be good to eat some wild blueberries every day (these are different than regular blueberries, they're found in the frozen section).*

In fact, the underlying cause for many people’s symptoms today, including depression, anxiety, psoriasis and other skin issues, and a myriad of other symptoms, is the Epstein-Barr virus combined with heavy metals. The way it works is, you can get exposed to the EB virus at any point in your life, sometimes when you’re quite young. The initial symptoms go away. But the virus stays in the body, mainly in the liver, and is dormant, sometimes for many years. The virus waits for a time when the immune system is compromised, such as if you are under tremendous stress or you get sick. Then the virus takes that opportunity to begin to replicate, by feeding on heavy metals, eggs, dairy and gluten. And in severe cases, it can cause many varied symptoms throughout the body, including anxiety and depression.*

Another practice that is extraordinarily powerful and healing, and helps to heal the underlying cause of many symptoms, is to drink 16 ounces of fresh celery juice on an empty stomach each day. If you can’t do 16 ounces, that’s fine, just have as much as you can. You would need a vegetable juicer for this. And it’s important to drink the celery juice on an empty stomach, with nothing added. If you don’t drink it first thing in the morning, then at least 2 hours after you have had anything to eat or drink. And then once you drink it, just wait at least 20 minutes before eating or drinking anything else. Organic celery is preferred.*

Also, it is very healthy, and supports the liver, and prevents cancer to drink a large glass of lemon water on an empty stomach first thing in the morning, and then wait at least 30 minutes before eating or drinking anything else. It is beneficial to drink a big glass of lemon water at night as well.*

As far as diet, eggs, dairy products and gluten, as well as high protein/animal protein are not supportive for optimal health. So I definitely recommend eliminating eggs, dairy and gluten. Also lowering protein intake, especially animal protein. And eating as much fruits and vegetables as possible, especially frozen wild blueberries which are extraordinarily healthy.*

One thing that is good to do first thing in the morning, before eating or drinking anything, is to just rinse your mouth out with water or brush your teeth. This is very good for your teeth and prevents you from swallowing bacteria formed while you were sleeping.*

I highly suggest transitioning to a toxin–free lifestyle. This would include natural, non-GMO toiletries, including antiperspirants without aluminum, best to use natural deodorants. Please also, as much as possible, eat only organic non-GMO food. And as much as possible use only natural cleaning and laundry products in your home. And drink only well filtered or otherwise very pure water. Reverse osmosis water filers are very effective. It is also best to get a filter on your showerhead as we actually absorb more water during a shower then we take in through drinking water. All of these areas are extremely important for good health.

Another area that is essential to address for good health is the elimination of electromagnetic fields, or EMF’s. EMF’s are emitted by all electronics and appliances, including cell phones, cell phone towers, computers, wi-fi, etc., and they are very unhealthy and stressful on the body. Especially when Wi-Fi goes up to the next level of microwave radiation at 5G. The good news is, it is very easy to shield yourself from these. I would very highly recommend EarthCalm EMF protection products which you can access here:
Wifi Protection products
I have been using EarthCalm products for several years, and have found them to be excellent. I would recommend taking a look at their Whole Home Protection, and a Protection Bracelet for when you are outside your home. (If you live in an apartment, it is beneficial to wear your protection bracelet even when you are home, as wifi radiation comes in from your neighbors' apartments). Also a protection patch for your cell phone is very important. If you’re not able to purchase the whole home protection at this time, I would definitely recommend getting a protection bracelet, and then you can wear that both at home and when you go out. And also, if you don’t already have protection on your cell phone, that is essential, and EarthCalm makes an excellent product for that. There are other products for more advanced protection, but this is an excellent and very effective way to start.

We wish you well on your way back to full health.


*This information comes to us from author and health advocate Anthony William. I highly recommend his book series, Medical Medium. He also offers a very helpful podcast which you can find on SoundCloud. Please download Anthony's excellent guide to Virus Protection here.